| Isn’t it time to break away from the monotony, and find out just
what your body can do in the most private fitness studio in the
Hamptons? The New Studio 89, hidden away in Sag Harbor, is where
clients can be assured their privacy. Forget machine-based workouts-
the emphasis at Studio 89 is that U R The Machine.
The focus is on
Core, Agility, Flexibility, Strength, Suspension and Gravity
Training to give you The Ultimate One-on-One Training Experience. By
using suspension, gravity, resistance and strength training without
machines, your body actually becomes the machine. With all of our
training techniques your core is engaged for every movement while
you target every muscle in your body. You’ll work more efficiently
yielding better results, faster.
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